Botanicalm PM is formulated to induce the relaxation
needed to support better sleep for those experiencing
temporary sleeplessness. The formula is especially suited to
help those with difficulty falling asleep due to restlessness.
Botanicalm PM includes valerian root, a well-known herb
used to help with sleep-related issues and to produce a
state of relaxation. Passionflower and jujube have been used
historically to produce a state of relaxation, and have been
used in those with overstimulation and scattered thoughts.
L-theanine, an amino acid found in green tea, supports
resilience to stress by increasing alpha brain wave activity.
Two capsules of Botanicalm PM include 450 mg valerian root
extract, 200 mg jujube seed extract, 150 mg passionflower
extract, 150 mg L-theanine and 100 mg hops strobile extract.
Busy and stressful lifestyles can cause sleep patterns
to become disrupted, leading to over-stimulation and
restlessness. Gamma-aminobutyric acid (GABA) is the brain’s
primary neurotransmitter which helps to counteract stress by
promoting a sense of relaxation. In the evening, GABA activity
should increase in the brain, triggering the sleep cycle. The
ingredients in Botanicalm PM work in synergy to support GABA
activity and allow for optimal relaxation. While other therapies
with a similar mechanism may cause dependency when used
over an extended period of time, the natural ingredients in
Botanicalm PM are non-habit-forming.
READ MORE: https://www.orthomolecularproducts.com/product/botanicalm-pm?VariantSku=521030